I’m Not Okay (I Promise)

~ Recording by My Chemical Romance

Appears on releases

#TitleLengthTrack artistRelease titleRelease artistRelease group typeCountry/DateLabelCatalog#
Official
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • US2004-06-08
Reprise Records48615-2
1.5I’m Not Okay (I Promise)3:08My Chemical RomanceThree Cheers for Sweet Revenge (24-Bit/88.2 kHz)My Chemical RomanceAlbum
  • XW2004-06-08
Reprise Records
1.5I’m Not Okay (I Promise)3:08My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • XW2004-06-08
Reprise Records
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • JP2004-07-22
Reprise RecordsWPCR-11883
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • GB2004-09-03
Reprise Records9362-48615-2
1.5I’m Not Okay (I Promise)3:06My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • XE2004-09-06
Reprise Records9362-48615-2
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise Records9362486152
1.5I’m Not Okay (I Promise)?:??My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise Records, Фирма грамзаписи «Никитин»4607173158635
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise RecordsWBCD 2094
1.5I’m Not Okay (I Promise)3:08My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise RecordsCDW 48615
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers For Sweet Revenge (Repress, Arvato)My Chemical RomanceAlbum
Reprise Records48615-2
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • JP2005-01-26
Eyeball Records, Reprise RecordsWPZR-30075, WPZR-30076
1.1I’m Not Okay (I Promise)3:09My Chemical RomanceI’m Not Okay (I Promise) (CD2)My Chemical RomanceSingle
  • GB2005-03-07
Reprise Records9362-42796-2, W666CD2
1.1I’m Not Okay (I Promise)3:09My Chemical RomanceI’m Not Okay (I Promise)My Chemical RomanceSingle
  • GB2005-03-07
Reprise RecordsW666CD1
1.1I’m Not Okay (I Promise)3:09My Chemical RomanceI’m Not Okay (I Promise)My Chemical RomanceSingle
  • AU2005-03-28
Reprise Records, Eyeball Records42752-2, 9362427522
1.10I’m Not Okay (I Promise)?:??My Chemical RomanceLock & Load IIVarious Artists
Gallo Record CompanyCDESP 214
1.12I’m Not Okay (I Promise)3:09My Chemical RomanceSuperFresh²Various ArtistsCompilation
Sony BMG Music Entertainment (2004–2008), Warner Music (global imprint of Warner Music Group, ‘W’ logo either with “Warner Music” or no text), Warner Strategic Marketing5050467961326
1.3I’m Not Okay (I Promise)3:08My Chemical RomanceDe Afrekening 39Various ArtistsAlbum + Compilation
[PIAS]442.0009.020
1.5I'm Not OK (I Promise)3:06My Chemical RomanceCrusty Demons: Unleash HellVarious ArtistsAlbum + Compilation
Central Station (aka Central Station Records, Australian dance music label)
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
  • -2014-03-21
Reprise Records
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013 (deluxe version)My Chemical RomanceAlbum + Compilation
  • XW2014-03-21
Reprise Records
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
Reprise Records
1.6I’m Not Okay (I Promise)3:09My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
  • XE2014-03-25
Reprise Records9362-49404-8, 9362494048
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
  • US2014-03-25
Reprise Records537774-2
1.6I’m Not Okay (I Promise)3:08My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013 (Hot Topic exclusive)My Chemical RomanceAlbum + Compilation
  • US2014-03-25
Reprise Records541079
1.6I’m Not Okay (I Promise)3:09My Chemical RomanceMay Death Never Stop You: The Greatest Hits 2001–2013My Chemical RomanceAlbum + Compilation
Reprise RecordsWBCD 2320
1.5I’m Not Okay (I Promise)3:09My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
  • XE2015-02-10
Reprise Records9362-49336-3
1.5I’m Not Okay (I Promise)3:06My Chemical RomanceThree Cheers for Sweet RevengeMy Chemical RomanceAlbum
Reprise Records9362-58615-2
Promotion
1.2I'm Not Okay (I Promise)3:09My Chemical RomanceNintendo Fusion Tour Music SamplerVarious Artists
Nintendo of America
1.22I’m Not Okay (I Promise)3:07My Chemical RomancePromo Only: Modern Rock Radio, September 2004Various ArtistsAlbum + Compilation
Promo Only
1.3I’m Not Okay (I Promise)3:06My Chemical RomanceKerrang! ForeverVarious ArtistsAlbum + Compilation
Kerrang!
Bootleg
1.15I’m Not Okay3:06My Chemical RomanceAlternative Times, Volume 50Various ArtistsAlbum + Compilation
  • XW2004-07-14
[no label] (Special purpose label – white labels, self-published releases and other “no label” releases)
1.26I’m Not Okay (I Promise)3:06My Chemical RomanceBurnout 3: TakedownVarious ArtistsAlbum + Soundtrack
  • XW2004-09-08
[no label] (Special purpose label – white labels, self-published releases and other “no label” releases)[none]
1.3I’m Not Okay (I Promise)3:06My Chemical RomanceGreatest HitsMy Chemical RomanceAlbum + Compilation
Star Mark (Russian bootleg production), Reprise Records (bootleg)LDB 13582
(unknown)
1.4I’m Not Okay (I Promise)3:08My Chemical RomanceMonitor This!Various ArtistsAlbum + Compilation
  • US2004-12-01
Monitor (before 1994 and after 2001-11-05)Dec 04 / Jan 05

Relationships

recording engineer:Mike Plotnikoff
producer:Howard Benson
mixer:Rich Costey
bass guitar:Mikey Way (bassist in My Chemical Romance)
drums (drum set):Matt Pelissier (drummer)
guitar:Ray Toro (guitarist)
guitar [rhythm guitar]:Frank Iero
lead vocals:Gerard Way
phonographic copyright (℗) by:Reprise Records (in 2004)
WEA International Inc. (not for release label use! copyrights holder, distributor for the world outside of the US) (in 2004)
mash-ups:I’M NOT OKAYYEYAAEYAAAEYAEYAA (My Chemical Romance vs. Slackcircus) by Filip Čihák (mash-up artist)
STUPID EMO VALENTINE by Danny Greyiers
Track 5 by hujiba (SilvaGunner contrubutor)
edits:I’m Not Okay (I Promise) (radio edit)
music videos:I’m Not Okay (I Promise) (dialogue version)
I’m Not Okay (I Promise) (performance version)
recording of:I’m Not Okay (I Promise)

Related works

I’m Not Okay (I Promise)

writer:Frank Anthony Iero
Gerard Arthur Way
Michael James Way (bassist in My Chemical Romance)
Matt Pelissier (drummer)
Raymond Toro (guitarist)
publisher:Blow the Doors Off the Jersey Shore Music, Inc.
later parody versions:I’m Not Gay